The Full Story
About
This is your About Page. It's a great opportunity to give a full background on who you are, what you do and what your website has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.
Frazer Mott (Trainer/Owner)
- Fitness and Health BSc Hons Degree
- Focus Awards Level 3 Diploma Practitioner in Personal Training (RQF)
- Fitness Assessment and Exercise Counselling NVQ Level 3
- Stress Management NVQ Level 3
- FA Level 1 Football Coach
- Badminton England Foundation Award (Assistant Coach)
Hello and welcome to FDM Fitness Training!
My promise to you is that FDM Fitness Training will always be motivational, challenging, results driven and some much fun you will love every session you attend!
I look forward to seeing you at a FDM Fitness Training Session very soon!
Take their word for it.......
"Fraser takes a holistic approach to training and is always mindful of how you are feeling both mentally and physically. During tricky lockdown months his Zoom classes have played an important part in keeping me sane and have been just as rewarding as face-to-face sessions.
Upbeat, dynamic and careful in striking the right balance between providing instruction whilst staying motivational, Frazer’s teaching style is unbeatable. No two classes are ever the same, and his ability to lift your spirits at 7am in the morning whilst also
making you want to push harder is amazing.
I feel stronger, fitter and more mobile since starting training with Frazer and cannot recommend him or his methods highly enough".
(Lucy)
....and their word for it...
'Frazer is a really personable and inspirational personal trainer who can work with any ability and always makes it fun, yet challenging, with a different routine every time. I had never been interested in doing boot camps before, but I am now a convert and it's all down to Frazer's positivity and ability to run really enjoyable and rewarding sessions. For me and my friends, it's now a popular part of our weekly routine and it's all because Frazer never fails to make you feel better about life after each training session!' (Jemima)