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FDM FITNESS
GROUP TRAINING SCHEDULE
January 2024 - Easter 2024
MONDAY'S
Streatley
Recreation Field
6.45am-7.45am
MEN ONLY
Cardio and Conditioning Session
TUESDAY'S
Moulsford Recreational Ground
8.45am-9.45am
LADIES ONLY
Cardio and Conditioning Session
WEDNESDAY'S
THURSDAY'S
RUN CLUB
8.15am-8.55am
Upper Basildon Village Hall Field
LADIES ONLY
All Abilities Welcome
Programmed 40 minutes of running drills, sessions, games, efforts and the VERY best of groups who welcome and support all that attend!
FRIDAY'S
Streatley Recreation Field
6.45am-7.45am
MEN ONLY Cardio and Conditioning Session
Streatley Recreation Field
8.30am-9.30am
LADIES ONLY
Cardio and Conditioning Session
1:2:1 Private Sessions
Pairs Workout
(Share the cost)
BRANDING
Group
Training
Zoom Online
Fitness Training
Run Club
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