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FDM FITNESS
GROUP TRAINING SCHEDULE
April 2025 to July 2025
MONDAY'S
Streatley
Recreation Field
6.45am-7.45am
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MEN ONLY
Cardio and Conditioning Session
TUESDAY'S
Moulsford Recreational Ground
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8.45am-9.45am
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LADIES ONLY
Cardio and Conditioning Session
WEDNESDAY'S
THURSDAY'S
FRIDAY'S
Streatley Recreation Field
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6.45am-7.45am
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MEN ONLY Cardio and Conditioning Session
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Streatley Recreation Field
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8.30am-9.30am
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LADIES ONLY
Cardio and Conditioning Session
1:2:1 Private Sessions
Pairs Workout
(Share the cost)
BRANDING
Group
Training
Zoom Online
Fitness Training
Run Club
Streatley Recreation Field
10.00am-11.00am
LEGS FOR DAYS
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A session specifically for Cyclists and Runners wanting to improve their leg strength, endurance, speed and stamina. Sessions includes drills, conditioning and running variety.
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